Ancient Grains Flour

by Cup4cup

2 lb

0859216003530 · opf

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100g of Ancient Grains Flour contains 23 calories (kcal), 12.8g protein, 55.6g carbs and 5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 12.8 g

00.71.212.8

FibreHigh fibre 8.9 g

03612

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 23 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

12.8

protein

55.6

carbs

5.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 70% Fat 14%

Nutrient	Amount	Level
Energy	23 kcal
Fat	5g	moderate
Saturated	0g	low
Carbs	55.6g
Sugars	1.1g	low
Fibre	8.9g
Protein	12.8g
Salt	0g	low

Common Questions

How many calories are in Ancient Grains Flour?

Ancient Grains Flour contains 23 kcal per 100g.

Is Ancient Grains Flour ultra-processed?

Ancient Grains Flour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Oat Flour, Millet Flour, Cassava Flour, Tapioca Flour, Sorghum Flour, Ivory Teff Flour, Organic Light Buckwheat Flour, Xanthan Gum

Other Servings

100g 1 serving (27g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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