100g of High protein yogurt contains 82 calories (kcal), 4.7g protein, 11.2g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.4 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.7 g
02.54.18.2
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
4.7
protein
11.2
carbs
2.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 51%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.5g | low |
| Carbs | 11.2g | |
| Sugars | 9.4g | moderate |
| Fibre | 0g | |
| Protein | 4.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in High protein yogurt?
High protein yogurt contains 82 kcal per 100g.
Is High protein yogurt ultra-processed?
High protein yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PASTEURIZED WHOLE MILK, PURE CANE SUGAR, SKIM MILK POWDER, ALL NATURAL GELATIN, VANILLA, LIVE YOGURT CULTURES, PINEAPPLES, BANANAS, WATER, MODIFIED FOOD STARCH, POTASSIUM.
Category
Other Servings
Related lists
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