100g of Braised Beef contains 128 calories (kcal), 6.4g protein, 10.9g carbs and 6.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 6.4 g
03.86.412.8
SugarLow sugar 1.3 g
0522.545
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
6.4
protein
10.9
carbs
6.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 35%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 10.9g | |
| Sugars | 1.3g | low |
| Fibre | 1.6g | |
| Protein | 6.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Braised Beef?
Braised Beef contains 128 kcal per 100g.
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