Organic miso

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100g of Organic miso contains 194 calories (kcal), 11.1g protein, 22.2g carbs and 5.6g fat.

Negative

per 100 g
SaltHigh salt 9.3 g
SugarSome sugar 11.1 g
EnergyModerate calorie density 194 kcal

Positive

per 100 g
ProteinHigh protein 11.1 g
FibreSource of fibre 5.6 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
194
kcal
11.1
protein
22.2
carbs
5.6
fat

Nutrition Facts per 100g

Protein 24% Carbs 49% Fat 27%
NutrientAmountLevel
Energy194 kcal
Fat5.6gmoderate
Saturated1.1glow
Carbs22.2g
Sugars11.1gmoderate
Fibre5.6g
Protein11.1g
Salt9.3ghigh

Common Questions

How many calories are in Organic miso?
Organic miso contains 194 kcal per 100g.