Semi di chia
08584410 · opf
100g of Semi di chia contains 395 calories (kcal), 19.9g protein, 43.4g carbs and 15.6g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 395 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.9 g
011.819.839.5
FibreHigh fibre 37.7 g
03637.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
395
kcal
19.9
protein
43.4
carbs
15.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 44%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 43.4g | |
| Sugars | 0g | low |
| Fibre | 37.7g | |
| Protein | 19.9g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Semi di chia?
Semi di chia contains 395 kcal per 100g.
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