100g of Straw propeller blueberry blitz gourmet oatmeal contains 372 calories (kcal), 11.6g protein, 72.1g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22.1 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
011.218.637.2
FibreHigh fibre 8.1 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
11.6
protein
72.1
carbs
4.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 77%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 72.1g | |
| Sugars | 22.1g | moderate |
| Fibre | 8.1g | |
| Protein | 11.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Straw propeller blueberry blitz gourmet oatmeal?
Straw propeller blueberry blitz gourmet oatmeal contains 372 kcal per 100g.
Is Straw propeller blueberry blitz gourmet oatmeal ultra-processed?
Straw propeller blueberry blitz gourmet oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Certified Gluten-Free Rolled Oats, Yogurt Blueberries (Dried Blueberries [Blueberries, Pure Cane Sugar, Sunflower Oil], Greek Yogurt Coating [Sugar, Palm Kernel Oil, Lactose,Non-Fat Dry Milk Solids Yogurt Powder, Lactic Acid, Soy Lecithin, Natural Flavor], Tapioca Dextrin, Confectioner's Glaze), Blueberries (Sugar, Sunflower Oil), Organic Cane Sugar, Organic Cinnamon, Sea Salt. CONTAINS: Milk and Soy. ALLERGEN ALERT: Made in a facility that handles tree nuts, peanuts, milk, and Soy.
Category
Other Servings
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