100g of Peter & Pats Pierogies contains 190 calories (kcal), 5g protein, 33.1g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 5 g
05.79.519
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
5.0
protein
33.1
carbs
5.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 67%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 33.1g | |
| Sugars | 3.3g | low |
| Fibre | 1.7g | |
| Protein | 5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Peter & Pats Pierogies?
Peter & Pats Pierogies contains 190 kcal per 100g.
Is Peter & Pats Pierogies ultra-processed?
Peter & Pats Pierogies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flour, potatoes, water, onions, canola and/or soy oil, garlic, seasoning (red bell pepper, comm meal, sugar, parsley, natural flavour, sunflower oil, citric acid, ascorbic acid, calcium silicate) basil, salt, black pepper and semolina, contains: wheat soy, ignon, huilo do capola et/ou de soia, ail, assaisonnement
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