Whey protein

by Levels
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100g of Whey protein contains 412 calories (kcal), 70.6g protein, 11.8g carbs and 10.3g fat.

Protein powder

Negative

per 100 g
EnergyHigh calorie density 412 kcal
SugarSome sugar 5.9 g
Saturated fatSome saturated fat 4.4 g
SaltSome salt 0.8 g
FibreLow fibre 2.9 g

Positive

per 100 g
ProteinHigh protein 70.6 g

Calculate by serving size

Quantity
Serving
412
kcal
70.6
protein
11.8
carbs
10.3
fat

Nutrition Facts per 100g

Protein 67% Carbs 11% Fat 22%
NutrientAmountLevel
Energy412 kcal
Fat10.3gmoderate
Saturated4.4gmoderate
Carbs11.8g
Sugars5.9gmoderate
Fibre2.9g
Protein70.6g
Salt0.8gmoderate

Common Questions

How many calories are in Whey protein?
Whey protein contains 412 kcal per 100g.

Category

Protein powder

Other Servings

100g 1 serving (1 scoop (34 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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