100g of Braised Pork contains 99 calories (kcal), 8.5g protein, 10.6g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 8.5 g
0359.9
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
8.5
protein
10.6
carbs
2.8
fat
Nutrition Facts per 100g
Protein 33%
Carbs 42%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.7g | low |
| Carbs | 10.6g | |
| Sugars | 4.6g | low |
| Fibre | 1.4g | |
| Protein | 8.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Braised Pork?
Braised Pork contains 99 kcal per 100g.
Is Braised Pork ultra-processed?
Braised Pork is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Seasoned pork (seasoned pork [pork, salt, spice], smoke flavor), potato medley (potatoes, sweet potatoes, extra virgin olive oil, maltodextrin, salt, potato flour, onion and garlic powder, marjoram, chicken broth, natural flavors), mango, tomatillo, water, onion, red peppers, lime juice, cilantro, scallions, garlic puree (garlic, water), chicken base flavor (flavor, salt, yeast extract, rendered chicken fat, dextrose, potato starch, onion powder, garlic powder, spice extracts), blend of canola and extra virgin olive oil, jalapeno pepper, spices, salt, xanthan gum.
Category
Other Servings
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