Raw organic Sauerkraut

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100g of Raw organic Sauerkraut contains 17 calories (kcal), 1.3g protein, 6.7g carbs and 0g fat.

Negative

per 100 g
SaltHigh salt 2.2 g

Positive

per 100 g
ProteinHigh protein 1.3 g
FibreSource of fibre 3.1 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 17 kcal

Calculate by serving size

Quantity
Serving
17
kcal
1.3
protein
6.7
carbs
0.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 83% Fat 0%
NutrientAmountLevel
Energy17 kcal
Fat0glow
Saturated0glow
Carbs6.7g
Sugars3.3glow
Fibre3.1g
Protein1.3g
Salt2.2ghigh

Common Questions

How many calories are in Raw organic Sauerkraut?
Raw organic Sauerkraut contains 17 kcal per 100g.

Ingredients

organic green cabbage, sea salt, organic garlic