100g of Southwest contains 217 calories (kcal), 4.7g protein, 11.8g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
ProteinLow protein 4.7 g
06.510.821.7
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
4.7
protein
11.8
carbs
17.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 21%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 17g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 11.8g | |
| Sugars | 1.9g | low |
| Fibre | 1.9g | |
| Protein | 4.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Southwest?
Southwest contains 217 kcal per 100g.
Is Southwest ultra-processed?
Southwest is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Green Leaf Lettuce, Avocado Ranch Dressing, Vegetable Oil (Canola and/or Soybean Oil), Non Fat Sour Cream (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Water, Avocado, Egg Yolk, Bell Pepper, Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Onion, Lime Juice Concentrate, Seasoning Blend (Dextrose, Salt, Natural Flavors, Modified Corn Starch), Xanthan Gum, Carrageenan, Ground Mustard, Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose, Four Cheese Blend (Pasteurized Milk, Powdered Cellulose, Cheese Culture, Salt, Enzymes, Annatto, Natamycin), Tortilla Strips (Yellow and Blue Corn Masa Flour, Sunflower Oil, Sea Salt, Trace of Lime), Chill Lime Tortilla Strips (Corn Masa Flour, Vegetable Oil [Sunflower, Safflower and/or Canola], Seasoning [Salt, Sour Cream Powder, Paprika, Maltodextrin, Citric Acid, Spices, Whey, Lime Juice Powder, Chili Pepper, Extractive of Paprika]), Sweet Corn.
Category
Other Servings
Related lists
English