100g of Plain Unsweetened Yogurt contains 118 calories (kcal), 10g protein, 7.6g carbs and 5.3g fat.
Negative
per 100 gSugarSome sugar 5.9 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 10 g
03.55.911.8
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
10.0
protein
7.6
carbs
5.3
fat
Nutrition Facts per 100g
Protein 34%
Carbs 26%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 7.6g | |
| Sugars | 5.9g | moderate |
| Fibre | 1.2g | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Plain Unsweetened Yogurt?
Plain Unsweetened Yogurt contains 118 kcal per 100g.
Ingredients
Yogurt (Grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures (S. Thermophilus, L Bulgaricus, L.Acidophilus, L. Paracasei, L. Rhamnosus, L. Bilidis Natural Flavor) Allergen Information: Contains Milk
Category
Other Servings
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