Granola

by Kasondra

11 oz

0857287004241 · opf

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100g of Granola contains 364 calories (kcal), 7.3g protein, 60g carbs and 12.7g fat.

Biscuits & cookies

Negative

per 100 g

SugarHigh sugar 36.4 g

0522.545

ProcessingProcessed

Processed

EnergyModerate calorie density 364 kcal

0150400800

ProteinLow protein 7.3 g

010.918.236.4

Positive

per 100 g

FibreHigh fibre 9.1 g

03612

Saturated fatLow saturated fat 0.9 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

364

kcal

7.3

protein

60.0

carbs

12.7

fat

Nutrition Facts per 100g

Protein 8% Carbs 62% Fat 30%

Nutrient	Amount	Level
Energy	364 kcal
Fat	12.7g	moderate
Saturated	0.9g	low
Carbs	60g
Sugars	36.4g	high
Fibre	9.1g
Protein	7.3g
Salt	0.1g	low

Common Questions

How many calories are in Granola?

Granola contains 364 kcal per 100g.

Is Granola ultra-processed?

Granola is NOVA group 3 (processed).

Ingredients

Ground flaxseed, rolled oats, honey, water, dried cranberries (cranberries, sugar, sunflower oil), evaporated cane juice, french orange peel, high oleic expeller pressed safflower oil, natural vanilla extract, ground cinnamon, sea salt.

Other Servings

100g 1 serving (0.5 cup (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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