NINE GRAIN

by ASPEN MILLS

0857245002937 · opf

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100g of NINE GRAIN contains 240 calories (kcal), 10g protein, 47.5g carbs and 2.5g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 10 g

0522.545

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 240 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10 g

07.21224

FibreHigh fibre 7.5 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

240

kcal

10.0

protein

47.5

carbs

2.5

fat

Nutrition Facts per 100g

Protein 16% Carbs 75% Fat 9%

Nutrient	Amount	Level
Energy	240 kcal
Fat	2.5g	low
Saturated	0g	low
Carbs	47.5g
Sugars	10g	moderate
Fibre	7.5g
Protein	10g
Salt	0.9g	moderate

Common Questions

How many calories are in NINE GRAIN?

NINE GRAIN contains 240 kcal per 100g.

Is NINE GRAIN ultra-processed?

NINE GRAIN is NOVA group 3 (processed).

Ingredients

100% stoneground whole wheat flour, water, honey, unbleached wheat flour (niacin, reduced iron, vitamin b1, vitamin b2), rye flakes, barley, oats, cracked wheat, corn, rye, millet, flaxseed, salt, poppy seeds, yeast, poppy seeds, yeast, sunflower seeds.

Other Servings

100g 1 serving (1 SLICE (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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