gluten free pancake and waffle mix

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100g of gluten free pancake and waffle mix contains 316 calories (kcal), 5.3g protein, 78.9g carbs and 0g fat.

Negative

per 100 g
SaltHigh salt 2.8 g
SugarSome sugar 10.5 g
EnergyModerate calorie density 316 kcal
ProteinLow protein 5.3 g
FibreLow fibre 2.6 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
316
kcal
5.3
protein
78.9
carbs
0.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 94% Fat 0%
NutrientAmountLevel
Energy316 kcal
Fat0glow
Saturated0glow
Carbs78.9g
Sugars10.5gmoderate
Fibre2.6g
Protein5.3g
Salt2.8ghigh

Common Questions

How many calories are in gluten free pancake and waffle mix?
gluten free pancake and waffle mix contains 316 kcal per 100g.

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