100g of Keto pancake & waffle mix contains 250 calories (kcal), 8.3g protein, 66.7g carbs and 8.3g fat.
Negative
per 100 gSaltHigh salt 4.6 g
00.31.53
SugarSome sugar 16.7 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
07.512.525
FibreHigh fibre 41.7 g
03641.7
Calculate by serving size
Quantity
Serving
250
kcal
8.3
protein
66.7
carbs
8.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 71%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 66.7g | |
| Sugars | 16.7g | moderate |
| Fibre | 41.7g | |
| Protein | 8.3g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Keto pancake & waffle mix?
Keto pancake & waffle mix contains 250 kcal per 100g.
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