100g of Pancake & Waffle contains 316 calories (kcal), 15.8g protein, 47.4g carbs and 18.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SaltHigh salt 2.8 g
00.31.53
EnergyModerate calorie density 316 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.8 g
09.515.831.6
FibreHigh fibre 26.3 g
03626.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
316
kcal
15.8
protein
47.4
carbs
18.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 45%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 18.4g | high |
| Saturated | 5.3g | high |
| Carbs | 47.4g | |
| Sugars | 0g | low |
| Fibre | 26.3g | |
| Protein | 15.8g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Pancake & Waffle?
Pancake & Waffle contains 316 kcal per 100g.
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