100g of Granula Bakes Blueberry Pomegranate contains 393 calories (kcal), 7.1g protein, 67.9g carbs and 10.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 7.1 g
011.819.639.3
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Calculate by serving size
Quantity
Serving
393
kcal
7.1
protein
67.9
carbs
10.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 69%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 67.9g | |
| Sugars | 25g | high |
| Fibre | 7.1g | |
| Protein | 7.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Granula Bakes Blueberry Pomegranate?
Granula Bakes Blueberry Pomegranate contains 393 kcal per 100g.
Is Granula Bakes Blueberry Pomegranate ultra-processed?
Granula Bakes Blueberry Pomegranate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Granola Blend (Whole Rolled Oats, Buckwheat, Golden Flax Seeds, Chia Seeds, Quinoa), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Brown Cane Sugar, White Chips (Sustainably Sourced Palm Kernel And Palm Oil, Natural Vanilla Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Infused Cranberries (Cranberries, Sugar, Grape Juice, Blueberry Juice, Sunflower Oil), Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Non-GMO Canola Oil, Water, Pomegranate Juice, Eggs, Natural Blueberry Flavor, Salt, Baking Soda, Monocalcium Phosphate
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