100g of Chicken Biryani contains 148 calories (kcal), 5.7g protein, 24.7g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 5.7 g
04.57.414.8
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
5.7
protein
24.7
carbs
3.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 64%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 24.7g | |
| Sugars | 0.4g | low |
| Fibre | 1.4g | |
| Protein | 5.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chicken Biryani?
Chicken Biryani contains 148 kcal per 100g.
Is Chicken Biryani ultra-processed?
Chicken Biryani is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Basmati rice: basmati rice, water, ginger, garlic, expeller pressed canola oil, turmeric. sauce: onions, nonfat yogurt (cultured nonfat milk, pectin), diced tomatoes (tomatoes, tomato puree), chicken stock (water, chicken), tomato puree (water, tomato paste), expeller pressed canola oil, garlic, spices, ginger, unsalted butter, sea salt, spearmint leaves, paprika, turmeric, fenugreek leaves, cayenne pepper. chicken: boneless dark meat chicken, nonfat yogurt (cultured nonfat milk, pectin), spices, expeller pressed canola oil, ginger, garlic, sea salt, turmeric, cayenne pepper. garnish: caramelized onions (onions, expeller pressed canola oil).
Category
Other Servings
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