100g of Lamb Saag Indian Recipe contains 154 calories (kcal), 7.1g protein, 16.3g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 7.1 g
04.67.715.4
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
7.1
protein
16.3
carbs
7.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 41%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 16.3g | |
| Sugars | 1.8g | low |
| Fibre | 2.1g | |
| Protein | 7.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lamb Saag Indian Recipe?
Lamb Saag Indian Recipe contains 154 kcal per 100g.
Is Lamb Saag Indian Recipe ultra-processed?
Lamb Saag Indian Recipe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Spinach sauce: spinach, diced tomatoes (tomatoes, tomato juice), water, onions, cream, tomato paste, expeller pressed sunflower oil. contains 2% or less of: garlic, ginger, sea salt, cumin, spices, paprika, lemon juice concentrate, turmeric, xanthan gum. basmati rice: water, basmati rice, expeller pressed sunflower oil, ginger, garlic. lamb: boneless lamb, lowfat yogurt (cultured lowfat milk, nonfat milk solids), water, rice starch, ginger, sea salt, garlic, spices.
Category
Other Servings
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