Granola

by Taos Bakes

10 oz

0856962007409 · opf

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100g of Granola contains 433 calories (kcal), 13.3g protein, 60g carbs and 16.7g fat.

Other

Negative

per 100 g

SugarHigh sugar 26.7 g

0522.545

EnergyHigh calorie density 433 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 0.8 g

00.31.53

Positive

per 100 g

ProteinSource of protein 13.3 g

01321.743.3

FibreHigh fibre 6.7 g

03612

Calculate by serving size

Quantity

Serving

433

kcal

13.3

protein

60.0

carbs

16.7

fat

Nutrition Facts per 100g

Protein 12% Carbs 54% Fat 34%

Nutrient	Amount	Level
Energy	433 kcal
Fat	16.7g	moderate
Saturated	1.7g	moderate
Carbs	60g
Sugars	26.7g	high
Fibre	6.7g
Protein	13.3g
Salt	0.8g	moderate

Common Questions

How many calories are in Granola?

Granola contains 433 kcal per 100g.

Is Granola ultra-processed?

Granola is NOVA group 3 (processed).

Ingredients

Rolled Oats, Organic Maple Syrup, Almonds, Dried Wild Blueberries (Wild Blueberries, Sugar, Sunflower Oil), Organic Dark Brown Sugar, Organic Coconut Oil, Butter (Pasteurized Cream, Salt), Organic Chia Seeds, Organic Vanilla Extract, Sea Salt, Cinnamon, Tree Nuts (Almond and Coconut), Milk

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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