100ml of Coconut water contains 23 calories (kcal), 0g protein, 5.8g carbs and 0g fat.
Negative
per 100 mlSugarSome sugar 5.5 g
0522.545
ProteinLow protein 0 g
00.71.22.3
FibreLow fibre 0 g
03612
Positive
per 100 mlSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
0.0
protein
5.8
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 5.8g | |
| Sugars | 5.5g | moderate |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut water?
Coconut water contains 23 kcal per 100ml.
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