100g of 2% Lowfat Yogurt contains 68 calories (kcal), 4.3g protein, 8.5g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.7 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.3 g
023.46.8
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
4.3
protein
8.5
carbs
1.7
fat
Nutrition Facts per 100g
Protein 26%
Carbs 51%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 1.7g | low |
| Saturated | 1.3g | low |
| Carbs | 8.5g | |
| Sugars | 7.7g | moderate |
| Fibre | 0g | |
| Protein | 4.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in 2% Lowfat Yogurt?
2% Lowfat Yogurt contains 68 kcal per 100g.
Is 2% Lowfat Yogurt ultra-processed?
2% Lowfat Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured, pasteurized and homogenized grade "a" low fat cow's milk; cane sugar; grade "a" nonfat drymilk; modified food starch; natural strawberry flavor; vegetable juice (color) and stevia extract (as sweetener).
Category
Other Servings
Related lists
English
