General Tso chicken

156 g
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100g of General Tso chicken contains 218 calories (kcal), 9g protein, 24.4g carbs and 8.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.1 g
SugarSome sugar 10.3 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinSource of protein 9 g

Calculate by serving size

Quantity
Serving
218
kcal
9.0
protein
24.4
carbs
8.3
fat

Nutrition Facts per 100g

Protein 17% Carbs 47% Fat 36%
NutrientAmountLevel
Energy218 kcal
Fat8.3gmoderate
Saturated1.6gmoderate
Carbs24.4g
Sugars10.3gmoderate
Fibre0.6g
Protein9g
Salt2.1ghigh

Common Questions

How many calories are in General Tso chicken?
General Tso chicken contains 218 kcal per 100g.
Is General Tso chicken ultra-processed?
General Tso chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Skinless chicken breast chunk fritters with rib meat, water, seasoning (rice flour, sugar, dried onion, maltodextrin, chicken, disodium inosinate, disodium guanylate), lemon juice, rosemary extract, sodium phosphates, bleached wheat flour, wheat flour, salt, dried garlic, soybean oil, yeast, citric acid, sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, yellow corn flour, rice flour, wheat gluten, high fructose corn syrup, soy sauce (water, soybeans, wheat, salt), sodium benzoate (preservative), sake (water, rice, salt), modified corn starch, sesame seeds, spices, garlic powder, xanthan gum.

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