100g of Sliced Smoked Gouda contains 314 calories (kcal), 19g protein, 4.8g carbs and 25.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 17.1 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 314 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
09.415.731.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
314
kcal
19.0
protein
4.8
carbs
25.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 6%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 25.2g | high |
| Saturated | 17.1g | high |
| Carbs | 4.8g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 3g | high |
Common Questions
How many calories are in Sliced Smoked Gouda?
Sliced Smoked Gouda contains 314 kcal per 100g.
Is Sliced Smoked Gouda ultra-processed?
Sliced Smoked Gouda is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cheese (pasteurized cow's milk, salt, starter culture, rennet, color (annatto norbixin, carotenes)), butter (cow's milk), starch, emulsifying salt (sodium polyphosphate, sodium phosphate), smoke.
Category
Other Servings
Related lists
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