100g of Triple Berry Crunch Granola contains 404 calories (kcal), 9.6g protein, 76.9g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 404 kcal
0150400800
SugarSome sugar 21.2 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 9.6 g
012.120.240.4
Positive
per 100 gFibreHigh fibre 9.6 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
404
kcal
9.6
protein
76.9
carbs
9.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 71%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1g | low |
| Carbs | 76.9g | |
| Sugars | 21.2g | moderate |
| Fibre | 9.6g | |
| Protein | 9.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Triple Berry Crunch Granola?
Triple Berry Crunch Granola contains 404 kcal per 100g.
Is Triple Berry Crunch Granola ultra-processed?
Triple Berry Crunch Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain oats, brown sugar, brown rice syrup, crisp rice (rice flour, sugar, salt), whole oat flour, dried cranberries (cranberries, cane sugar, vegetable glycerin), canola oil, pumpkin seeds, strawberries, blueberries, baking soda, sea salt, natural flavors, rosemary extract.
Category
Other Servings
Related lists
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