Banana Nut Granola

by Bear Naked, Bear Naked Inc.
0856416000178 · opf
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100g of Banana Nut Granola contains 492 calories (kcal), 9.8g protein, 61g carbs and 23.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.6 g
EnergyHigh calorie density 492 kcal
SugarSome sugar 15.8 g
ProteinLow protein 9.8 g

Positive

per 100 g
FibreHigh fibre 8.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
492
kcal
9.8
protein
61.0
carbs
23.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 49% Fat 43%
NutrientAmountLevel
Energy492 kcal
Fat23.3ghigh
Saturated6.6ghigh
Carbs61g
Sugars15.8gmoderate
Fibre8.1g
Protein9.8g
Salt0glow

Common Questions

How many calories are in Banana Nut Granola?
Banana Nut Granola contains 492 kcal per 100g.
Is Banana Nut Granola ultra-processed?
Banana Nut Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, honey, expeller pressed canola oil, banana chips (bananas, coconut oil, sugar), coconut, oat bran, almonds, walnuts, maple syrup, organic brown rice, banana puree, ground flax seeds, natural flavors.

Category

Breakfast cereal

Other Servings

100g 1 serving (1/4 Cup (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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