100g of Nuts contains 464 calories (kcal), 7.1g protein, 60.7g carbs and 21.4g fat.
Negative
per 100 gSugarHigh sugar 28.6 g
0522.545
Saturated fatHigh saturated fat 11.5 g
01.5510
EnergyHigh calorie density 464 kcal
0150400800
ProteinLow protein 7.1 g
013.923.246.4
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
464
kcal
7.1
protein
60.7
carbs
21.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 52%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 21.4g | high |
| Saturated | 11.5g | high |
| Carbs | 60.7g | |
| Sugars | 28.6g | high |
| Fibre | 0g | |
| Protein | 7.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Nuts?
Nuts contains 464 kcal per 100g.
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