Wafels European Snack Honey & Oats

by Rip Van
0856282003099 · opf
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100g of Wafels European Snack Honey & Oats contains 343 calories (kcal), 3g protein, 57.6g carbs and 18.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 10.6 g
SugarSome sugar 9.1 g
SaltSome salt 0.6 g
EnergyModerate calorie density 343 kcal
ProteinLow protein 3 g

Positive

per 100 g
FibreHigh fibre 18.2 g

Calculate by serving size

Quantity
Serving
343
kcal
3.0
protein
57.6
carbs
18.2
fat

Nutrition Facts per 100g

Protein 3% Carbs 57% Fat 40%
NutrientAmountLevel
Energy343 kcal
Fat18.2ghigh
Saturated10.6ghigh
Carbs57.6g
Sugars9.1gmoderate
Fibre18.2g
Protein3g
Salt0.6gmoderate

Common Questions

How many calories are in Wafels European Snack Honey & Oats?
Wafels European Snack Honey & Oats contains 343 kcal per 100g.
Is Wafels European Snack Honey & Oats ultra-processed?
Wafels European Snack Honey & Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, palm oil*, tapioca syrup, water, organic honey, sugar, unsalted butter (cream), wheat sugar, chickpea flour, eggs, brown sugar, molasses, sea salt, oat fiber, baking soda, sunflower lecithin, oat flour, bourbon vanilla, flaxseed oil.

Category

Other

Other Servings

100g 1 serving (1 portion (33 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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