100g of Protein Oats contains 400 calories (kcal), 18.3g protein, 60g carbs and 10g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 18.3 g
0122040
FibreHigh fibre 11.7 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
18.3
protein
60.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 60%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 60g | |
| Sugars | 15g | moderate |
| Fibre | 11.7g | |
| Protein | 18.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Protein Oats?
Protein Oats contains 400 kcal per 100g.
Ingredients
gluten free oats, maple syrup, upcycled oat protein, almonds, flax seeds, coconut sugar, chia seeds, sea salt
Other Servings
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