Protein Oats with flax & chia

16 oz
0856088003576 · opf
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100g of Protein Oats with flax & chia contains 383 calories (kcal), 16.7g protein, 63.3g carbs and 7.5g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 16.7 g
SaltSome salt 0.6 g
EnergyModerate calorie density 383 kcal

Positive

per 100 g
ProteinSource of protein 16.7 g
FibreHigh fibre 11.7 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
383
kcal
16.7
protein
63.3
carbs
7.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 66% Fat 17%
NutrientAmountLevel
Energy383 kcal
Fat7.5gmoderate
Saturated0.8glow
Carbs63.3g
Sugars16.7gmoderate
Fibre11.7g
Protein16.7g
Salt0.6gmoderate

Common Questions

How many calories are in Protein Oats with flax & chia?
Protein Oats with flax & chia contains 383 kcal per 100g.
Is Protein Oats with flax & chia ultra-processed?
Protein Oats with flax & chia is NOVA group 3 (processed).

Ingredients

gluten free oats, upcycled oat protein, maple syrup, wildberry blend (Montmorency cherries, blueberries, cranberries, apple juice), flax seeds, coconut sugar, chia seeds, sea salt.

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