Muesli

12 oz (340 g)
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100g of Muesli contains 386 calories (kcal), 10.5g protein, 61.4g carbs and 10.5g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 10.5 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 386 kcal
ProteinLow protein 10.5 g

Positive

per 100 g
FibreHigh fibre 8.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
386
kcal
10.5
protein
61.4
carbs
10.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 64% Fat 25%
NutrientAmountLevel
Energy386 kcal
Fat10.5gmoderate
Saturated1.8gmoderate
Carbs61.4g
Sugars10.5gmoderate
Fibre8.8g
Protein10.5g
Salt0glow

Common Questions

How many calories are in Muesli?
Muesli contains 386 kcal per 100g.
Is Muesli ultra-processed?
Muesli is NOVA group 3 (processed).

Ingredients

Gluten free oats, sorghum, cherries, organic honey, pecans, unsweetewnded coconut chips, flax seeds, pure vanilla extract

Allergens

Tree nuts, Coconut
As declared on the label — always check the packaging.

Category