Pancake & Waffle Mix

by Birch Benders

42 oz

0856017003585 · opf

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100g of Pancake & Waffle Mix contains 400 calories (kcal), 20g protein, 45.7g carbs and 20g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 5.7 g

01.5510

SaltHigh salt 2.4 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 400 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 20 g

0122040

FibreHigh fibre 14.3 g

03614.3

SugarLow sugar 2.9 g

0522.545

Calculate by serving size

Quantity

Serving

400

kcal

20.0

protein

45.7

carbs

20.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 41% Fat 41%

Nutrient	Amount	Level
Energy	400 kcal
Fat	20g	high
Saturated	5.7g	high
Carbs	45.7g
Sugars	2.9g	low
Fibre	14.3g
Protein	20g
Salt	2.4g	high

Common Questions

How many calories are in Pancake & Waffle Mix?

Pancake & Waffle Mix contains 400 kcal per 100g.

Is Pancake & Waffle Mix ultra-processed?

Pancake & Waffle Mix is NOVA group 3 (processed).

Ingredients

Cassava Starch, Organic Coconut Flour, Almond Flour, Eggs, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Monk Fruit, Spice.

Allergens

Eggs, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (35g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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