Complete pancake & waffle mix

0856017003493 · opf
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100g of Complete pancake & waffle mix contains 343 calories (kcal), 8.6g protein, 74.3g carbs and 0g fat.

Pastry & cake

Negative

per 100 g
SaltHigh salt 3 g
ProcessingProcessed
SugarSome sugar 17.1 g
EnergyModerate calorie density 343 kcal
ProteinLow protein 8.6 g
FibreLow fibre 2.9 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
343
kcal
8.6
protein
74.3
carbs
0.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 90% Fat 0%
NutrientAmountLevel
Energy343 kcal
Fat0glow
Saturated0glow
Carbs74.3g
Sugars17.1gmoderate
Fibre2.9g
Protein8.6g
Salt3ghigh

Common Questions

How many calories are in Complete pancake & waffle mix?
Complete pancake & waffle mix contains 343 kcal per 100g.
Is Complete pancake & waffle mix ultra-processed?
Complete pancake & waffle mix is NOVA group 3 (processed).

Ingredients

Unbleached wheat flour, evaporated cane juice, leavening (sodium bicarbonate, monocalcium phosphate, non-gmo corn starch), salt, potato starch, cassava starch.

Category

Pastry & cake

Other Servings

100g 1 serving (0.25 cup (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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