Complete Pancake & Waffle Mix

by Birch Benders
16 oz
0856017003431 · opf
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100g of Complete Pancake & Waffle Mix contains 571 calories (kcal), 27.3g protein, 58.2g carbs and 1.8g fat.

Pastry & cake

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.4 g
EnergyHigh calorie density 571 kcal
SugarSome sugar 12.7 g

Positive

per 100 g
ProteinSource of protein 27.3 g

Calculate by serving size

Quantity
Serving
571
kcal
27.3
protein
58.2
carbs
1.8
fat

Nutrition Facts per 100g

Protein 30% Carbs 65% Fat 5%
NutrientAmountLevel
Energy571 kcal
Fat1.8glow
Saturated?
Carbs58.2g
Sugars12.7gmoderate
Fibre?
Protein27.3g
Salt2.4ghigh

Common Questions

How many calories are in Complete Pancake & Waffle Mix?
Complete Pancake & Waffle Mix contains 571 kcal per 100g.
Is Complete Pancake & Waffle Mix ultra-processed?
Complete Pancake & Waffle Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Unbleached wheat flour, whey protein concentrate (whey protein concentrate, lecithin), evaporated cane juice, vital wheat gluten, leavening (monocalcium phosphate, sodium bicarbonate, non-gmo corn starch), eggs, salt, natural flavor.

Allergens

Eggs, Gluten
As declared on the label — always check the packaging.

Category

Pastry & cake

Other Servings

100g 1 serving (0.333 Cup (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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