100g of Seasoned Pretzel Twists contains 500 calories (kcal), 7.1g protein, 67.9g carbs and 21.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 7.1 g
0152550
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
7.1
protein
67.9
carbs
21.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 21.4g | high |
| Saturated | 1.8g | moderate |
| Carbs | 67.9g | |
| Sugars | 1.8g | low |
| Fibre | 6.7g | |
| Protein | 7.1g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Seasoned Pretzel Twists?
Seasoned Pretzel Twists contains 500 kcal per 100g.
Is Seasoned Pretzel Twists ultra-processed?
Seasoned Pretzel Twists is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, vegetable oil (may contain one or more of the following: corn, canola, soybean), artificial butter flavor, corn syrup, yeast, canola oil; flavoring (maltodextrin, buttermilk, salt, monosodium glutamate, dried garlic, dried onion, lactic acid, calcium lactate, spices, citric acid, less than 1% of calcium stearate, artificial flavor, xanthan gum, carboxymethylcellulose, guar gum, natural flavor [soy])
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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