whole wheat bread
16 oz
0855648006101 · opf
100g of whole wheat bread contains 243 calories (kcal), 8.1g protein, 48.6g carbs and 4.1g fat.
Negative
per 100 gSugarSome sugar 8.1 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
07.312.224.3
FibreSource of fibre 5.4 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
8.1
protein
48.6
carbs
4.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0g | low |
| Carbs | 48.6g | |
| Sugars | 8.1g | moderate |
| Fibre | 5.4g | |
| Protein | 8.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in whole wheat bread?
whole wheat bread contains 243 kcal per 100g.
Category
Other Servings
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