GRAHAMS Lemon Chia

by HEALING HOME FOODS

5 oz

0855025005598 · opf

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100g of GRAHAMS Lemon Chia contains 500 calories (kcal), 14.3g protein, 32.1g carbs and 35.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 500 kcal

0150400800

SugarSome sugar 17.9 g

0522.545

Saturated fatSome saturated fat 1.8 g

01.5510

ProteinLow protein 14.3 g

0152550

Positive

per 100 g

FibreHigh fibre 10.7 g

03612

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

500

kcal

14.3

protein

32.1

carbs

35.7

fat

Nutrition Facts per 100g

Protein 11% Carbs 26% Fat 63%

Nutrient	Amount	Level
Energy	500 kcal
Fat	35.7g	high
Saturated	1.8g	moderate
Carbs	32.1g
Sugars	17.9g	moderate
Fibre	10.7g
Protein	14.3g
Salt	0.2g	low

Common Questions

How many calories are in GRAHAMS Lemon Chia?

GRAHAMS Lemon Chia contains 500 kcal per 100g.

Is GRAHAMS Lemon Chia ultra-processed?

GRAHAMS Lemon Chia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Almond flour, maple syrup, sprouted almonds, black chia seeds, maple sugar, lemon flavor (sunflower oil, lemon oil), lemon peel, Himalayan crystal salt, aluminum-free baking powder (grape juice concentrate extract, corn starch, sodium bicarbonate).

Other Servings

100g 1 serving (1 oz, 28g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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