Marinara Sauce

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100g of Marinara Sauce contains 34 calories (kcal), 0.8g protein, 4.5g carbs and 1.5g fat.

Negative

per 100 g
SaltSome salt 0.6 g
ProteinLow protein 0.8 g
FibreLow fibre 1.5 g

Positive

per 100 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 34 kcal

Calculate by serving size

Quantity
Serving
34
kcal
0.8
protein
4.5
carbs
1.5
fat

Nutrition Facts per 100g

Protein 9% Carbs 52% Fat 39%
NutrientAmountLevel
Energy34 kcal
Fat1.5glow
Saturated0glow
Carbs4.5g
Sugars3glow
Fibre1.5g
Protein0.8g
Salt0.6gmoderate

Common Questions

How many calories are in Marinara Sauce?
Marinara Sauce contains 34 kcal per 100g.

Ingredients

Tomatoes, Fresh Garlic, Fresh Basil, Italian Olive Oil, Oregano, Fresh Parsley, Salt, Black Pepper