100g of Chicken Tenders contains 179 calories (kcal), 20.2g protein, 14.3g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 20.2 g
05.48.920.2
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
20.2
protein
14.3
carbs
6.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 30%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 14.3g | |
| Sugars | 0.3g | low |
| Fibre | 1.2g | |
| Protein | 20.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Chicken Tenders?
Chicken Tenders contains 179 kcal per 100g.
Is Chicken Tenders ultra-processed?
Chicken Tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chicken breast, water, rice flour, dried cauliflower, brown rice flour, tapioca starch, salt, seasoning, chicken broth, natural flavor, corn starch, rice starch, yellow corn flour, sea salt, garlic powder, leavening, cream of tartar, sodium bicarbonate, onion powder, spices, paprika, lactic acid powder, calcium lactate, torula yeast, extractives of paprika
Other Servings
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