Chicken Tenders

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100g of Chicken Tenders contains 179 calories (kcal), 20.2g protein, 14.3g carbs and 6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
EnergyModerate calorie density 179 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 20.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
179
kcal
20.2
protein
14.3
carbs
6.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 30% Fat 28%
NutrientAmountLevel
Energy179 kcal
Fat6gmoderate
Saturated1.2glow
Carbs14.3g
Sugars0glow
Fibre1.2g
Protein20.2g
Salt1.6ghigh

Common Questions

How many calories are in Chicken Tenders?
Chicken Tenders contains 179 kcal per 100g.
Is Chicken Tenders ultra-processed?
Chicken Tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

chicken breast, water, rice flour, dried cauliflower, brown rice flour, contains 2% or less of the following: tapioca starch, salt, seasoning (chicken broth, natural flavor), organic corn starch, rice starch, organic yellow corn flour, sea salt, garlic powder, leavening (cream of tartar, sodium bicarbonate), onion powder, spices, paprika, lactic acid powder, calcium lactate, torula yeast, extractives of paprika,

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