Sea Salt

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100g of Sea Salt contains 464 calories (kcal), 7.1g protein, 64.3g carbs and 21.4g fat.

Negative

per 100 g
EnergyHigh calorie density 464 kcal
Saturated fatSome saturated fat 3.6 g
SaltSome salt 1.4 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreHigh fibre 7.1 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
464
kcal
7.1
protein
64.3
carbs
21.4
fat

Nutrition Facts per 100g

Protein 6% Carbs 54% Fat 40%
NutrientAmountLevel
Energy464 kcal
Fat21.4ghigh
Saturated3.6gmoderate
Carbs64.3g
Sugars3.6glow
Fibre7.1g
Protein7.1g
Salt1.4gmoderate

Common Questions

How many calories are in Sea Salt?
Sea Salt contains 464 kcal per 100g.

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