100g of Lemon Poppy Seed contains 309 calories (kcal), 4.4g protein, 45.6g carbs and 10.3g fat.
Negative
per 100 gSugarHigh sugar 23.5 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 309 kcal
0150400800
ProteinLow protein 4.4 g
09.315.430.9
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
309
kcal
4.4
protein
45.6
carbs
10.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 62%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 1.5g | low |
| Carbs | 45.6g | |
| Sugars | 23.5g | high |
| Fibre | 0g | |
| Protein | 4.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Lemon Poppy Seed?
Lemon Poppy Seed contains 309 kcal per 100g.
Is Lemon Poppy Seed ultra-processed?
Lemon Poppy Seed is NOVA group 3 (processed).
Ingredients
Unbleached unbromated enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), malted barley flour, ascorbic acid (dough conditioner), cane sugar, poppy seed, lemon, aluminum-free baking powder, salt.
Category
Other Servings
Related lists
English