Lemon Poppy Seed

440 g
0854708003647 · opf
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100g of Lemon Poppy Seed contains 309 calories (kcal), 4.4g protein, 45.6g carbs and 10.3g fat.

Negative

per 100 g
SugarHigh sugar 23.5 g
ProcessingProcessed
SaltSome salt 0.7 g
EnergyModerate calorie density 309 kcal
ProteinLow protein 4.4 g
FibreLow fibre 0 g

Positive

per 100 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
309
kcal
4.4
protein
45.6
carbs
10.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 62% Fat 32%
NutrientAmountLevel
Energy309 kcal
Fat10.3gmoderate
Saturated1.5glow
Carbs45.6g
Sugars23.5ghigh
Fibre0g
Protein4.4g
Salt0.7gmoderate

Common Questions

How many calories are in Lemon Poppy Seed?
Lemon Poppy Seed contains 309 kcal per 100g.
Is Lemon Poppy Seed ultra-processed?
Lemon Poppy Seed is NOVA group 3 (processed).

Ingredients

Unbleached unbromated enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), malted barley flour, ascorbic acid (dough conditioner), cane sugar, poppy seed, lemon, aluminum-free baking powder, salt.

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