100g of Stroganoff contains 344 calories (kcal), 9.4g protein, 68.8g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.1 g
00.31.53
SugarSome sugar 6.3 g
0522.545
EnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 9.4 g
010.317.234.4
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
344
kcal
9.4
protein
68.8
carbs
3.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 81%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0g | low |
| Carbs | 68.8g | |
| Sugars | 6.3g | moderate |
| Fibre | 3.1g | |
| Protein | 9.4g | |
| Salt | 5.1g | high |
Common Questions
How many calories are in Stroganoff?
Stroganoff contains 344 kcal per 100g.
Is Stroganoff ultra-processed?
Stroganoff is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED MACARONI: Wheat flour, ferrous sulfate, niacin, calcium carbonate, thiamin mononitrate, riboflavin, folic acid. SEASONING: Wheat flour, corn starch, salt, whey, hydrolyzed corn protein, palm oil creamer (palm oil, maltodextrin, sodium caseinate, mono - and diglycerides, silicon dioxide, dipotassium phosphate, sodium hexametaphosphate), yeast extract, citric acid, onion powder, sugar, maltodextrin, spices, soybean oil, caramel color, natural sour cream flavor, lactic acid. CONTAINS: Milk, wheat, sulfites.
Category
Other Servings
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