Banana Nut Overnight Oats

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100g of Banana Nut Overnight Oats contains 216 calories (kcal), 7.5g protein, 38.5g carbs and 6.6g fat.

Negative

per 100 g
SugarSome sugar 17.8 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinSource of protein 7.5 g
FibreHigh fibre 6.6 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
216
kcal
7.5
protein
38.5
carbs
6.6
fat

Nutrition Facts per 100g

Protein 12% Carbs 64% Fat 24%
NutrientAmountLevel
Energy216 kcal
Fat6.6gmoderate
Saturated0.9glow
Carbs38.5g
Sugars17.8gmoderate
Fibre6.6g
Protein7.5g
Salt?

Common Questions

How many calories are in Banana Nut Overnight Oats?
Banana Nut Overnight Oats contains 216 kcal per 100g.

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