PRE-COOKED WHITE CORN MEAL

by P.A.N.
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100g of PRE-COOKED WHITE CORN MEAL contains 367 calories (kcal), 6.7g protein, 76.7g carbs and 3.3g fat.

Other

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 367 kcal
ProteinLow protein 6.7 g

Positive

per 100 g
FibreHigh fibre 6.7 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
367
kcal
6.7
protein
76.7
carbs
3.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 85% Fat 8%
NutrientAmountLevel
Energy367 kcal
Fat3.3gmoderate
Saturated0glow
Carbs76.7g
Sugars0glow
Fibre6.7g
Protein6.7g
Salt1.2gmoderate

Common Questions

How many calories are in PRE-COOKED WHITE CORN MEAL?
PRE-COOKED WHITE CORN MEAL contains 367 kcal per 100g.
Is PRE-COOKED WHITE CORN MEAL ultra-processed?
PRE-COOKED WHITE CORN MEAL is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Precooked with corn meal enriched (niacin, iron, riboflavin, tiamin and folic acid).

Category

Other

Other Servings

100g 1 serving (1 unit (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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