100g of iwon organics protein puffs contains 464 calories (kcal), 14.3g protein, 50g carbs and 21.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.3 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 464 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
013.923.246.4
FibreHigh fibre 7.1 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
464
kcal
14.3
protein
50.0
carbs
21.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 44%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 21.4g | high |
| Saturated | 14.3g | high |
| Carbs | 50g | |
| Sugars | 3.6g | low |
| Fibre | 7.1g | |
| Protein | 14.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in iwon organics protein puffs?
iwon organics protein puffs contains 464 kcal per 100g.
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