Blueberry apple sunflower seed oatmeal
0854557005847 · opf
100g of Blueberry apple sunflower seed oatmeal contains 400 calories (kcal), 13.3g protein, 68.9g carbs and 8.9g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
0122040
FibreHigh fibre 11.1 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
13.3
protein
68.9
carbs
8.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 68.9g | |
| Sugars | 20g | moderate |
| Fibre | 11.1g | |
| Protein | 13.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Blueberry apple sunflower seed oatmeal?
Blueberry apple sunflower seed oatmeal contains 400 kcal per 100g.
Category
Other Servings
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