100g of Black Bean & Sweet Corn Pupusas contains 204 calories (kcal), 6.2g protein, 30.3g carbs and 6.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.2 g
06.110.220.4
FibreHigh fibre 8.3 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
204
kcal
6.2
protein
30.3
carbs
6.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 60%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 1g | low |
| Carbs | 30.3g | |
| Sugars | 0.7g | low |
| Fibre | 8.3g | |
| Protein | 6.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Black Bean & Sweet Corn Pupusas?
Black Bean & Sweet Corn Pupusas contains 204 kcal per 100g.
Is Black Bean & Sweet Corn Pupusas ultra-processed?
Black Bean & Sweet Corn Pupusas is NOVA group 3 (processed).
Ingredients
Organic corn masa (water, organic corn masa flour, trace of lime), black beans (black beans, salt), organic corn, olive oil, salt.
Category
Other Servings
Related lists
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