Baklava

35 oz
0854282008571 · opf
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100g of Baklava contains 476 calories (kcal), 7.1g protein, 59.5g carbs and 23.8g fat.

Negative

per 100 g
SugarHigh sugar 31 g
Saturated fatHigh saturated fat 7.1 g
EnergyHigh calorie density 476 kcal
SaltSome salt 0.7 g
ProteinLow protein 7.1 g
FibreLow fibre 2.4 g

Calculate by serving size

Quantity
Serving
476
kcal
7.1
protein
59.5
carbs
23.8
fat

Nutrition Facts per 100g

Protein 6% Carbs 49% Fat 45%
NutrientAmountLevel
Energy476 kcal
Fat23.8ghigh
Saturated7.1ghigh
Carbs59.5g
Sugars31ghigh
Fibre2.4g
Protein7.1g
Salt0.7gmoderate

Common Questions

How many calories are in Baklava?
Baklava contains 476 kcal per 100g.

Ingredients

unbleached enriched flour, (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, corn starch, raw nuts (cashew, walnut, pistachio, almond), vegetable shortening (palm oil), clarified butter, sugar, corn syrup, honey, salt, contains: wheat, milk, tree nuts (cashew, walnut, pistachio, almond), allergen information: processed in a facility that handles: wheat, dairy and tree nuts on shared equipment,

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